Emotional Wellness

A young boy with shaggy light-brown hair in a navy t-shirt covers his face with both hands while sitting outdoors near fallen pink petals.

How to Help Your Boys Develop a Healthy Relationship with Criticism Without Raising a Kid Who Either Shuts Down or Fights Back

My 12-year-old handed me a writing assignment he had worked on for two days. He was proud of it — I could tell by the way he held the paper out, chin lifted just slightly, waiting. I read it carefully and then gently offered a few suggestions for improvement. Within thirty seconds, his shoulders dropped,

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A boy in a gray shirt sits on a concrete ledge, head down and hands pressed to his face, beside stacked water bottles.

How to Help Your Boys Develop a Healthy Relationship with Rest Without Raising Kids Who Feel Guilty for Slowing Down

There is a particular look my 15-year-old gets when he has been sitting still too long. It is not peace. It is not contentment. It is low-grade anxiety, like his body is physically uncomfortable with the idea that he is not being productive. He will pick up his phone, wander into the kitchen looking for

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A young boy with messy light brown hair sticks out his tongue while looking down on a paved road, wearing a white graphic t-shirt and dark shorts.

How to Help Your Boys Develop a Healthy Relationship with Anger — Without Raising a Kid Who Explodes or Shuts Down

It happened on a Tuesday afternoon. My 12-year-old had been working on a project for over an hour — something he’d genuinely put effort into — and when it didn’t go the way he planned, he slammed his hands on the table, shoved his materials across the floor, and stormed upstairs without a word. My

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A young boy in a navy and gray striped sweater rests his head on his arm while his finger traces a line of text in an open book.

How to Help Your Boys Develop a Healthy Relationship with Waiting — Raising Kids Who Can Be Patient Without Losing Their Minds (or Yours)

It started with a board game. My 10-year-old wanted to play, my 6-year-old wasn’t ready to sit still, my 12-year-old kept checking the clock because he had something else he wanted to do, and my 15-year-old — bless him — was sighing loudly every time someone took longer than thirty seconds on their turn. We

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A young boy in a navy and gray striped sweater rests his head on his arm while pointing at words in an open book on a wooden table.

How to Help Your Boys Develop a Healthy Relationship with Solitude — Raising Kids Who Can Be Alone Without Falling Apart

It was a rainy Tuesday afternoon in March — the kind of grey, drizzly day that Connecticut does so well — and all four of my boys were home, which is every day, but somehow the house felt especially small. My 10-year-old had finished his schoolwork early and wandered into the kitchen looking like the

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Two boys in black t-shirts stand on a reddish rocky outcrop under a blue, cloud-streaked sky.

How to Help Your Boys Develop a Healthy Relationship with Giving and Receiving Compliments — Raising Kids Who Build Others Up Without Losing Themselves

It happened at church a few months ago. One of the dads walked up to my 12-year-old after the service and said, “Hey, I saw you help that little kid find his family during the chaos after service. That was really kind of you.” My son looked at his shoes, mumbled something that may or

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Young man with round wire-rimmed glasses and a black t-shirt, eyes squeezed shut and mouth wide open in a yell, hands gripping his head.

How to Help Your Boys Develop Healthy Habits Around Stress Before It Starts Running Their Lives — A Connecticut Mom’s Honest Guide

It started with a stomachache. My 12-year-old had been complaining about his stomach for weeks — every Sunday night, almost like clockwork. He wasn’t sick. Nothing was physically wrong. But something was clearly going on beneath the surface, and it took me longer than I’d like to admit to connect the dots. He wasn’t dealing

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Two boys make scrunched, playful faces at the camera, one in a black top and one in a red shirt.

How to Help Your Boys Develop a Healthy Relationship with Transitions and Change Without Falling Apart Every Time Life Shifts

There is a version of our spring that I will never forget. We had just decided to shift our homeschool curriculum — something I had prayed about for months and felt genuinely good about — and you would have thought I had announced we were moving to another country. My 12-year-old went silent and stiff.

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A young boy in an orange t-shirt holds a small wooden block at a white table with a wooden tray of fossils and a toy dinosaur.

How to Help Your Boys Develop Healthy Boundaries Without Raising a Kid Who Can’t Say No or Stand Up for Himself

It happened on a Tuesday afternoon during our lunch break from school. My 10-year-old came downstairs looking visibly uncomfortable, and when I asked what was wrong, he said something that stopped me mid-pour of my coffee: “Mom, I didn’t want to do it, but I didn’t know how to say no.” He’d been on a

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Two smiling boys in school uniforms hug each other tightly, one laughing widely, both with backpacks, in black and white.

How to Help Your Boys Develop Healthy Friendships with Other Men and Boys — Raising Kids Who Know How to Be a Good Friend

There is a moment I keep coming back to. My 15-year-old came home from a youth group gathering a few months ago, and I asked him how it went. He shrugged and said, “It was fine. I just don’t really know how to talk to other guys sometimes.” He wasn’t upset about it. He wasn’t

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